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07-06-2023, 05:12 PM
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Flyfiles Video:bootyshortsgirl-01-01-2022-Happy New Year I hope 2022 is an amazing year. My first workout of the year was tougher than I thought it would be. It is called Helen and is 3 rounds of 4 (https://protected.socadvnet.com/?1992-222-230607080818bab)
Flyfiles Video:bootyshortsgirl-01-01-2023-Booty gain workout (https://protected.socadvnet.com/?1992-81-230607080938edc)
Flyfiles Video:bootyshortsgirl-01-02-2022-Good morning Have a great Tuesday (https://protected.socadvnet.com/?1992-99-23060708110283a)
Flyfiles Video:bootyshortsgirl-01-02-2022-Todays workout almost killed me. I used the RX weight even though I am not really an RX athlete. It was a triplet of fairly high volume of V ups, deadlifts, (https://protected.socadvnet.com/?1992-217-2306070812286a2)
Flyfiles Video:bootyshortsgirl-01-03-2022-Cardio bike ride today (and lots of camel toe going on). This might be the last spin ride I post before my dildo spin ride video (https://protected.socadvnet.com/?1992-192-230607081358426)
Flyfiles Video:bootyshortsgirl-01-03-2022-Today Im wearing an Ironman sports bra. It makes me smile. Do you have a fave Marvel movie Mine is Captain Marvel. She is a badass. And I dont know why (https://protected.socadvnet.com/?1992-216-2306070815202fb)
Flyfiles Video:bootyshortsgirl-01-04-2022-Shaking into the weekend (https://protected.socadvnet.com/?1992-87-230607081642a49)
Flyfiles Video:bootyshortsgirl-01-05-2022-Riding my bike to some Destinys Ch1ld (https://protected.socadvnet.com/?1992-102-230607081808b7b)
Flyfiles Video:bootyshortsgirl-01-08-2022-I love this mermaid set (https://protected.socadvnet.com/?1992-87-230607081941866)
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Flyfiles Video:bootyshortsgirl-01-12-2021-Alright, you guys voted and I worked out in these shorts. I posted a lot of video today for you to enjoy. If you wanna see more of this and less of clothing, h (https://protected.socadvnet.com/?1992-220-230607082229530)
Flyfiles Video:bootyshortsgirl-01-12-2021-My white shorts are almost see through, but not quite (https://protected.socadvnet.com/?1992-116-2306070823557b7)
Flyfiles Video:bootyshortsgirl-02-01-2022-Today is my rest day and I actually rested and didnt try to do cardio One of my fitness resolutions this year is to be more consistent with my mobility wor (https://protected.socadvnet.com/?1992-219-230607082519683)
Flyfiles Video:bootyshortsgirl-02-01-2023- (https://protected.socadvnet.com/?1992-63-23060708264449a)
Flyfiles Video:bootyshortsgirl-02-05-2022-Just an outfit show off vid. (https://protected.socadvnet.com/?1992-91-2306070828058fd)
Flyfiles Video:bootyshortsgirl-03-01-2022-Today was a tough one 4 rounds of 1200m echo bike, 12 back squats (75lb), 12 box jumps, and 12 dips. I was so sweaty afterwards. I also did my bench acce (https://protected.socadvnet.com/?1992-215-2306070829280d9)
Flyfiles Video:bootyshortsgirl-03-01-2022-Will you help me with my massage gun (https://protected.socadvnet.com/?1992-101-230607083051ac0)
Flyfiles Video:bootyshortsgirl-03-01-2023- (https://protected.socadvnet.com/?1992-63-230607083214065)
Flyfiles Video:bootyshortsgirl-03-02-2022-Today I did a 30 minute spin ride and then my normal yoga stretches. Friday and Saturday Ill go heavy on weights. These shiny shorts are unforgiving fo (https://protected.socadvnet.com/?1992-215-2306070833467b7)
Flyfiles Video:bootyshortsgirl-03-03-2022-Workout views. I love the colors on this outfit. (https://protected.socadvnet.com/?1992-111-230607083513e44)
Flyfiles Video:bootyshortsgirl-03-05-2022-Spin bike ride. My booty always looks so good when riding (https://protected.socadvnet.com/?1992-121-230607083643355)
Flyfiles Video:bootyshortsgirl-03-05-2022-Yoga stretches (https://protected.socadvnet.com/?1992-78-230607083807271)
Flyfiles Video:bootyshortsgirl-03-12-2021-It has been requested that I show my face more so Im trying to. Im still not 100 confident in front of the camera but Im working on it. And I low key (https://protected.socadvnet.com/?1992-213-2306070839312f3)
Flyfiles Video:bootyshortsgirl-03-12-2021-Phoenix rising shorties Today was volume of snatches and burpees. It was such beautiful weather where I live that I got to work out outside Not much beat (https://protected.socadvnet.com/?1992-218-230607084050588)
Flyfiles Video:bootyshortsgirl-03-12-2021-Todays workout involves jumping rope and some American kettlebell swings. Savage barbell brand shorts give great booty action while jumping rope A (https://protected.socadvnet.com/?1992-211-230607084209b55)
Flyfiles Video:bootyshortsgirl-04-01-2022-Happy Taco Tuesday Yes, I have more than one pair of taco shorts My shirt says You cant buy happiness, but you can buy tacos and thats kinda th (https://protected.socadvnet.com/?1992-207-2306070843284f1)
Flyfiles Video:bootyshortsgirl-04-02-2022-Today was snatch. For 30 min. Enough said. I hope everyone is having a great Friday (https://protected.socadvnet.com/?1992-146-230607102045360)
Flyfiles Video:bootyshortsgirl-04-03-2022-Tropical skulls on today. Is it the weekend yet (https://protected.socadvnet.com/?1992-110-230607102218ff7)
Flyfiles Video:bootyshortsgirl-04-04-2022-This pair of underwear used to fit a bit differently. They get swallowed up now. (https://protected.socadvnet.com/?1992-143-2306071023437ff)
Flyfiles Video:bootyshortsgirl-04-06-2022-Just my outfit today (https://protected.socadvnet.com/?1992-84-2306071025064b6)
Flyfiles Video:bootyshortsgirl-04-09-2022- (https://protected.socadvnet.com/?1992-63-230607102634e0a)
Flyfiles Video:bootyshortsgirl-04-12-2022-Ive been getting a lot more spinning done now that its cold outside. (https://protected.socadvnet.com/?1992-131-2306071027560f5)
Flyfiles Video:bootyshortsgirl-05-02-2022-How I actual spend a large percentage of time while in the gym. Dancing to my 2000s jams. If I spend as much time lifting as I spend shaking my booty, I would (https://protected.socadvnet.com/?1992-221-230607102920bf4)
Flyfiles Video:bootyshortsgirl-05-02-2022-Keep your squats low and your standards high. Lots of views of squats today, and why are my leggings always see through At least I wore a thong today. (https://protected.socadvnet.com/?1992-214-2306071030492b1)
Flyfiles Video:bootyshortsgirl-05-03-2022-Its Saturday yall Ive started my birthday with this song pretty much every year for the past 18 years (https://protected.socadvnet.com/?1992-167-2306071032243ab)
Flyfiles Video:bootyshortsgirl-05-03-2022-Jump rope and good mornings with my birthday booty shorts (https://protected.socadvnet.com/?1992-121-230607103350f85)
Flyfiles Video:bootyshortsgirl-05-04-2022-Also got some stretching done today. You all know how I love cat cow stretch Also, ignore my sweaty, messy hair. (https://protected.socadvnet.com/?1992-174-2306071035194dc)
Flyfiles Video:bootyshortsgirl-05-04-2022-Morning bike ride I love getting my ride finished in the morning before the day gets crazy. (https://protected.socadvnet.com/?1992-155-230607103640ac5)
Flyfiles Video:bootyshortsgirl-05-12-2021-I wasnt feeling great earlier but I rallied with a low intensity workout. Squats with a dumbbell. I can go much lower in front squats vs back squats. Happy (https://protected.socadvnet.com/?1992-219-230607103805034)
Flyfiles Video:bootyshortsgirl-05-12-2021-Sunday recovery day. Anyone wanna help massage my glutes (https://protected.socadvnet.com/?1992-119-230607103935552)
Flyfiles Video:bootyshortsgirl-05-12-2022-scroll for video (https://protected.socadvnet.com/?1992-79-230607104059a21)
Flyfiles Video:bootyshortsgirl-06-01-2022-It_was_such_a_busy_day_that_I_had_to_split_my_work out._I_did_my_bench_press_accessory_work_in_the_ev ening_and_then_my_lifting_(snatches_)_tonight_at_9 _30pm._It.mp4 (https://protected.socadvnet.com/?1992-193-2306071049512b3)
Flyfiles Video:bootyshortsgirl-06-02-2022-Bike ride today in these shorts My spin bike is black and red and I love matching it. (https://protected.socadvnet.com/?1992-149-230607105349801)
Flyfiles Video:bootyshortsgirl-06-03-2022-Sunday is recovery day. Time to take a break from riding dildos and do some mobility instead (https://protected.socadvnet.com/?1992-156-2306071055145cf)
Flyfiles Video:bootyshortsgirl-06-04-2022-I love these flying pig shorts. This workout consisted of a lot of cardio (echo bike ), dumbbell farmer carry, and V ups. (https://protected.socadvnet.com/?1992-182-230607105637ab2)
Flyfiles Video:bootyshortsgirl-06-08-2022- (https://protected.socadvnet.com/?1992-63-230607105802a97)
Flyfiles Video:bootyshortsgirl-06-12-2021-Today was a cluster of a day. I was able to get a workout in of running and sit ups, as well as some shoulder accessory work. Taking this video I realize how m (https://protected.socadvnet.com/?1992-221-230607105936ee9)
Flyfiles Video:bootyshortsgirl-07-01-2022-Today was recovery day I did a spin ride and my stretches. Tomorrow is gonna be cold but Im supposed to run outside I might switch up my workout tomor (https://protected.socadvnet.com/?1992-215-230607110114296)
Flyfiles Video:bootyshortsgirl-07-02-2022-This is one of my FAVORITE outfits. The tie dye is so fun I did a million burpees (ok, 100) and I also did some squatting. Tomorrow Ill squat heavy. I hope (https://protected.socadvnet.com/?1992-218-2306071102484af)
Flyfiles Video:bootyshortsgirl-07-02-2022-You know I love to do cat cow and stretches on Sunday (https://protected.socadvnet.com/?1992-117-230607110413a8f)
Flyfiles Video:bootyshortsgirl-07-05-2022-Mobility for my sore muscles. (https://protected.socadvnet.com/?1992-92-230607110545979)
Flyfiles Video:bootyshortsgirl-07-07-2022-I did 30 min of strength training today. (https://protected.socadvnet.com/?1992-103-230607110724704)
Flyfiles Video:bootyshortsgirl-07-10-2022- (https://protected.socadvnet.com/?1992-63-23060711085843c)
Flyfiles Video:bootyshortsgirl-07-12-2021-Todays workout was a million rounds of rowing 500m with sets of 3 clean jerks in between. Then a billion burpees. Thats what it felt like to me at leas (https://protected.socadvnet.com/?1992-216-2306071110520fc)
Flyfiles Video:bootyshortsgirl-07-12-2022- (https://protected.socadvnet.com/?1992-63-230607111220cdf)
Flyfiles Video:bootyshortsgirl-08-01-2022-Turquoise is my favorite color. I just finished a workout session of bench press and some lunges. Nothing too intense today. Ill admit though, my ass looks (https://protected.socadvnet.com/?1992-218-2306071114019c9)
Flyfiles Video:bootyshortsgirl-08-03-2022-Deadlifts. Monday is a fresh start. I did some meal prep last night and feel like Im ready for the week. (https://protected.socadvnet.com/?1992-167-23060711154555d)
Flyfiles Video:bootyshortsgirl-08-09-2022- (https://protected.socadvnet.com/?1992-63-230607111728e85)
Flyfiles Video:bootyshortsgirl-08-10-2022-New gym equipment (https://protected.socadvnet.com/?1992-81-230607111909ebf)
Flyfiles Video:bootyshortsgirl-08-12-2022-Bench press views (https://protected.socadvnet.com/?1992-80-230607112037632)
Flyfiles Video:bootyshortsgirl-08-12-2022-Squats to the camera. Wish it was your face down there (https://protected.socadvnet.com/?1992-118-23060711220232e)
Flyfiles Video:bootyshortsgirl-09-01-2022-My spin ride today I needed to get some cardio in, and I appreciate being able to do it somewhere that isnt a freezing garage (https://protected.socadvnet.com/?1992-190-230607112343f7d)
Flyfiles Video:bootyshortsgirl-09-02-2022-Tonight was all lifting with heavy back squats and heavy front squats. Lets see if I can walk tomorrow. (https://protected.socadvnet.com/?1992-166-230607112523c59)
Flyfiles Video:bootyshortsgirl-09-07-2022-Video_action_of_my_favorite_warmup.mp4 (https://protected.socadvnet.com/?1992-96-230607113251457)
Flyfiles Video:bootyshortsgirl-09-10-2022- (https://protected.socadvnet.com/?1992-63-23060711341902f)
Flyfiles Video:bootyshortsgirl-09-11-2022- (https://protected.socadvnet.com/?1992-63-2306071135464c6)
Flyfiles Video:bootyshortsgirl-09-12-2021-I was feeling better today, still tired but functional. I did a nice chipper workout with jump rope, dumbbell snatches, handstand stuff on a box, and ring rows (https://protected.socadvnet.com/?1992-218-230607113715d6a)
Flyfiles Video:bootyshortsgirl-10-01-2022-A little accessory work and a lot of heavy deadlifts. I love deadlift day. Please excuse the ground shaking at the bottom of each dead. These shorts felt (https://protected.socadvnet.com/?1992-218-230607113844937)
Flyfiles Video:bootyshortsgirl-10-02-2022-I know everyone loves these shorts but they are not super functional for tough workouts. They do not hold anything in and ass goes flying all around the gym (https://protected.socadvnet.com/?1992-220-23060711401427a)
Flyfiles Video:bootyshortsgirl-10-03-2022-Galaxy shorts (https://protected.socadvnet.com/?1992-77-230607114145087)
Flyfiles Video:bootyshortsgirl-10-03-2022-I did a spin ride today. I had to stop a bit short because my toe was cold and numb and turned white. (https://protected.socadvnet.com/?1992-164-230607114314412)
Flyfiles Video:bootyshortsgirl-10-05-2022-A sweaty 20 min bike ride this afternoon (https://protected.socadvnet.com/?1992-104-2306071144447fe)
Flyfiles Video:bootyshortsgirl-10-08-2022-Building back stronger each day. (https://protected.socadvnet.com/?1992-95-230607114615386)
Flyfiles Video:bootyshortsgirl-10-12-2021-Todays workout was a heavy day of back squats. Also some DB bench press. This pair of shorts is one of my faves I didnt lift quite as well as I hope (https://protected.socadvnet.com/?1992-212-2306071147421cd)
Flyfiles Video:bootyshortsgirl-10-12-2022-Deadlifts kinda heavy this time (https://protected.socadvnet.com/?1992-96-230607114917e2e)
Flyfiles Video:bootyshortsgirl-11-01-2023- (https://protected.socadvnet.com/?1992-63-230607115039a05)
Flyfiles Video:bootyshortsgirl-11-02-2022-My shiny shorts always show a lot of lady parts Today was active recovery. Almost to the weekend. (https://protected.socadvnet.com/?1992-161-23060711521649d)
Flyfiles Video:bootyshortsgirl-11-03-2022-A little bit of stretching today. (https://protected.socadvnet.com/?1992-96-230607115350bc9)
Flyfiles Video:bootyshortsgirl-11-08-2022- (https://protected.socadvnet.com/?1992-64-230607115525443)
Flyfiles Video:bootyshortsgirl-11-12-2021-Shiny shorts I have these in every color and love them. Todays workout consisted of power cleans, squats, and push ups. It was humid and sticky in the gym (https://protected.socadvnet.com/?1992-217-23060711573181d)
Flyfiles Video:bootyshortsgirl-11-12-2022- (https://protected.socadvnet.com/?1992-63-230607115932383)
Flyfiles Video:bootyshortsgirl-11-12-2022-I stole your shirt (https://protected.socadvnet.com/?1992-82-23060712011196c)
Flyfiles Video:bootyshortsgirl-12-01-2022-Todays workout was brutal. Tabata style with hang power cleans, push press, ring rows, and front squats. I chose a weight that was probably too heavy. And a (https://protected.socadvnet.com/?1992-216-230607120244a3a)
Flyfiles Video:bootyshortsgirl-12-02-2022-After a heavy lifting day on Friday, high volume deadlifts, box jumps and hanging knee raises were unwelcome. My body is feeling it. These shorts are called bu (https://protected.socadvnet.com/?1992-220-230607120420f66)
Flyfiles Video:bootyshortsgirl-12-02-2022-I loved this evenings workout. I got to lift heavy. Bench press, shoulder press, push jerks, back squats, and front squats. There were a LOT of reps and a L (https://protected.socadvnet.com/?1992-215-230607120600bc2)
Flyfiles Video:bootyshortsgirl-12-03-2022- (https://protected.socadvnet.com/?1992-63-230607120740012)
Flyfiles Video:bootyshortsgirl-12-04-2022-Its taco Tuesday I got a good workout in tonight Who else is having tacos tonight (https://protected.socadvnet.com/?1992-150-2306071209155d6)
Flyfiles Video:bootyshortsgirl-12-05-2022-I love this white dress so much. I wore it on my last night of vacation. (https://protected.socadvnet.com/?1992-136-2306071210501f9)
Flyfiles Video:bootyshortsgirl-12-10-2022-A good bike ride (https://protected.socadvnet.com/?1992-80-23060712122629a)
Flyfiles Video:bootyshortsgirl-12-11-2021-Shoulder press day. Shiny hiney. (https://protected.socadvnet.com/?1992-95-230607121403118)
Flyfiles Video:bootyshortsgirl-12-11-2022- (https://protected.socadvnet.com/?1992-63-230607121539b93)
Flyfiles Video:bootyshortsgirl-12-12-2021-Sunday is usually my recovery day where I just do stretches and mobility. And lots of back stretches. Have a great rest of your weekend (https://protected.socadvnet.com/?1992-198-2306071217165fb)
Flyfiles Video:bootyshortsgirl-12-12-2022-Do you like candy canes (https://protected.socadvnet.com/?1992-86-230607121854701)
Flyfiles Video:bootyshortsgirl-13-01-2022-Recovery day A lot of yoga and stretching. I also did a 45 min spin ride. I also love these sloth shorts. They are wearing winter sweaters and holding gift (https://protected.socadvnet.com/?1992-222-230607122034607)
Flyfiles Video:bootyshortsgirl-13-02-2022-Happy almost Valentines Day. I did some yoga and stretching after being sore from yesterdays deadlifts. These shorts are called Love Thighself and (https://protected.socadvnet.com/?1992-210-230607122213ba6)
Flyfiles Video:bootyshortsgirl-13-05-2022- (https://protected.socadvnet.com/?1992-63-2306071224005c9)
Flyfiles Video:bootyshortsgirl-13-07-2022- (https://protected.socadvnet.com/?1992-63-23060712253369e)
Flyfiles Video:bootyshortsgirl-13-11-2021-Todays workout with clean and jerks with 100 lbs. (https://protected.socadvnet.com/?1992-113-23060712271846b)
Flyfiles Video:bootyshortsgirl-14-04-2022-I never used to wear a lot of purple but Im starting to really like it now (https://protected.socadvnet.com/?1992-137-230607122859a82)
Flyfiles Video:bootyshortsgirl-14-08-2022- (https://protected.socadvnet.com/?1992-63-23060712303300b)
Flyfiles Video:bootyshortsgirl-14-11-2021-A day of 5x5 back squats. Starting at 115lb. Booty gains. Give me a like if you want more squat videos (https://protected.socadvnet.com/?1992-166-230607123222ae2)
Flyfiles Video:bootyshortsgirl-14-11-2021-Good morning I always start my workout with this dynamic stretch to warm up and open my hips (https://protected.socadvnet.com/?1992-156-230607123403b42)
Flyfiles Video:bootyshortsgirl-14-11-2021-Recovery_Day_bike_ride._Would_you_eat_these_sprink les__.mp4 (https://protected.socadvnet.com/?1992-112-230607124122e09)
Flyfiles Video:bootyshortsgirl-14-11-2022- (https://protected.socadvnet.com/?1992-63-23060712424772f)
Flyfiles Video:bootyshortsgirl-14-12-2021-Green festive shorts today. And if you ever wondered how I shimmy my booty into shorts and leggings, here you go (https://protected.socadvnet.com/?1992-175-2306071244141ff)
Flyfiles Video:bootyshortsgirl-15-01-2022-It was chilly in the gym today. I had lots of goosebumps but still wore my booty shorts. TGIF Yellow isnt usually my color but it made me feel warm and sun (https://protected.socadvnet.com/?1992-219-2306071245464ac)
Flyfiles Video:bootyshortsgirl-15-01-2022-Today was all kinds of random accessory work and snatch practice. My shoulders and lats are still exhausted from yesterday. I even included a slow mo video of (https://protected.socadvnet.com/?1992-222-23060712472945d)
Flyfiles Video:bootyshortsgirl-15-02-2022-V Day workout. My Valentine is always tacos And you know I love leopard print already but how fun are these Valentine colored leopard legg (https://protected.socadvnet.com/?1992-202-2306071249052d1)
Flyfiles Video:bootyshortsgirl-15-03-2022-Deadlift day. Heavy sets of 2. (https://protected.socadvnet.com/?1992-93-23060712503618a)
Flyfiles Video:bootyshortsgirl-15-03-2022-I love this outfit I mostly got cardio done today. (https://protected.socadvnet.com/?1992-114-230607125239c10)
Flyfiles Video:bootyshortsgirl-15-04-2023- (https://protected.socadvnet.com/?1992-63-23060712540911f)
Flyfiles Video:bootyshortsgirl-15-05-2022- (https://protected.socadvnet.com/?1992-63-2306071255447d0)
Flyfiles Video:bootyshortsgirl-15-05-2022- (https://protected.socadvnet.com/?1992-64-230607125717a55)
Flyfiles Video:bootyshortsgirl-15-07-2022-Deadlifting. Slowly working back up from surgery. Doing about 75 80 of my previous 1RM as heavy singles. (https://protected.socadvnet.com/?1992-168-230607125846875)
Flyfiles Video:bootyshortsgirl-15-10-2022-Sets of front squats today. (https://protected.socadvnet.com/?1992-90-230607130017ae3)
Flyfiles Video:bootyshortsgirl-15-12-2021-Workout done already. I had a farmers carry with 35lb DBs inside an AMRAP. I dont know why everyone always wants to be behind me in WODs or running (https://protected.socadvnet.com/?1992-211-2306071301570c5)
Flyfiles Video:bootyshortsgirl-16-01-2022-Im not crazy, youre crazy I have snowflake booty shorts so I may as well do some exercise in the snow It was 20 degrees F out and freezing rain when I (https://protected.socadvnet.com/?1992-215-230607130337df8)
Flyfiles Video:bootyshortsgirl-16-02-2022-I love hearts This set is a little late for V Day but its so fun. All the little hearts remind me of the hearts on Care Bears. To (https://protected.socadvnet.com/?1992-193-2306071305129b7)
Flyfiles Video:bootyshortsgirl-16-03-2022-Today was a complex of cleans, shoulder to overhead, front squat, then shoulder to overhead. And Im still wearing my matching sets this week (https://protected.socadvnet.com/?1992-201-230607130642307)
Flyfiles Video:bootyshortsgirl-16-04-2022-I had a great workout this evening Squats, dumbbell snatches, rowing, and battle rope. I had not done battle rope in a long time and it was so difficult. Scr (https://protected.socadvnet.com/?1992-219-23060713084893c)
Flyfiles Video:bootyshortsgirl-16-04-2022-I hope you had a great Saturday. I had a nice workout and then a bike ride this evening outdoors. (https://protected.socadvnet.com/?1992-160-230607131038bef)
Flyfiles Video:bootyshortsgirl-16-05-2022- (https://protected.socadvnet.com/?1992-63-230607131211e3a)
Flyfiles Video:bootyshortsgirl-16-06-2022-Outfit today. And look how good those incisions are healing (https://protected.socadvnet.com/?1992-125-230607131344e9d)
Flyfiles Video:bootyshortsgirl-16-11-2021-Quick workout today. Lots of jumping rope and sit ups. Give me a like if you enjoy (https://protected.socadvnet.com/?1992-146-2306071315206f6)
Flyfiles Video:bootyshortsgirl-16-12-2021-Working my snatch today And yes my shorts have Christmas kettlebell lights (https://protected.socadvnet.com/?1992-139-23060713165408e)
Flyfiles Video:bootyshortsgirl-17-02-2022-Today was a crazy busy day so I did quick yoga workout It was a jam packed day from 6am 8pm. Is it the weekend yet (https://protected.socadvnet.com/?1992-179-23060713183795e)
Flyfiles Video:bootyshortsgirl-17-03-2022-Of course I have themed booty shorts for today (https://protected.socadvnet.com/?1992-110-230607132013cb2)
Flyfiles Video:bootyshortsgirl-17-04-2022-I love Sunday brunch so I had to wear these pancakes shorts (https://protected.socadvnet.com/?1992-123-230607132147060)
Flyfiles Video:bootyshortsgirl-17-05-2022- (https://protected.socadvnet.com/?1992-63-23060713232267e)
Flyfiles Video:bootyshortsgirl-17-11-2021-A tough cardio day of burpees and heavy squats (https://protected.socadvnet.com/?1992-110-23060713245303f)
Flyfiles Video:bootyshortsgirl-17-11-2021-Today was mostly cardio. Lots of rowing. (https://protected.socadvnet.com/?1992-103-230607132635ec0)
Flyfiles Video:bootyshortsgirl-18-01-2022-Its always a great day to get some stretching in Especially by the fireplace (https://protected.socadvnet.com/?1992-141-230607132807b3f)
Flyfiles Video:bootyshortsgirl-18-02-2022-Today I ended up running outside. Because I installed heat in the gym yesterday, today would of course be over 70 degrees I love this outfit and need an 8 (https://protected.socadvnet.com/?1992-217-230607132941f27)
Flyfiles Video:bootyshortsgirl-18-03-2022-A little bit of stretching and yoga (https://protected.socadvnet.com/?1992-99-230607133111e2e)
Flyfiles Video:bootyshortsgirl-18-05-2022- (https://protected.socadvnet.com/?1992-63-2306071332351b2)
Flyfiles Video:bootyshortsgirl-18-11-2021-Another recovery spin ride (https://protected.socadvnet.com/?1992-90-2306071334043f4)
Flyfiles Video:bootyshortsgirl-18-11-2022-Answering some questions that I have gotten recently about the page. (https://protected.socadvnet.com/?1992-131-230607133630d04)
Flyfiles Video:bootyshortsgirl-18-12-2021-Fave shorts alert They are just like my black pair but in red. Todays workout was harder than it should have been but Ill still post the ugly set of (https://protected.socadvnet.com/?1992-212-230607133756b33)
Flyfiles Video:bootyshortsgirl-18-12-2021-Stream started at 12 18 2021 03 04 am My first stream some random faq and figuring out how this live thing works. (https://protected.socadvnet.com/?1992-178-230607133949fa9)
Flyfiles Video:bootyshortsgirl-19-01-2022-Thrusters and KB swings. But at least my butt looked good doing them (https://protected.socadvnet.com/?1992-131-230607134111346)
Flyfiles Video:bootyshortsgirl-19-02-2022-Black leggings. Its what I wore for work today so I could do some exercise quickly this evening. Always a classic. TGIF (https://protected.socadvnet.com/?1992-183-230607134239e41)
Flyfiles Video:bootyshortsgirl-19-02-2022-It was amazing being able to workout without worrying about frostbite Today I did heavy bench press and heavy squats. I love a heavy weight day (https://protected.socadvnet.com/?1992-208-230607134417152)
Flyfiles Video:bootyshortsgirl-19-02-2022-My first workout using the gym HVAC. A toasty 64 degrees in here and freezing outside And always with my booty. (https://protected.socadvnet.com/?1992-176-2306071345441c4)
Flyfiles Video:bootyshortsgirl-19-02-2023-I dance around between all sets (https://protected.socadvnet.com/?1992-95-230607134711f28)
Flyfiles Video:bootyshortsgirl-19-04-2022-I did my yoga and stretches after riding. Until I took these pictures I had no idea how much the shorts showed Im glad I wasnt wearing them to my pu (https://protected.socadvnet.com/?1992-212-230607134855d08)
Flyfiles Video:bootyshortsgirl-19-04-2022-Its been a couple weeks since Ive been on my bike. Finally got back on it in this purple outfit (https://protected.socadvnet.com/?1992-159-2306071350275bd)
Flyfiles Video:bootyshortsgirl-19-05-2022- (https://protected.socadvnet.com/?1992-63-230607135158cbd)
Flyfiles Video:bootyshortsgirl-19-06-2022- I did some stuff in the gym today for the first time in almost 6 weeks. I felt some pain in my abs but kept everything body weight. It felt good (https://protected.socadvnet.com/?1992-209-230607135329324)
Flyfiles Video:bootyshortsgirl-19-08-2022-Video of my good mornings (https://protected.socadvnet.com/?1992-89-230607135500318)
Flyfiles Video:bootyshortsgirl-19-10-2022-Includes close up (https://protected.socadvnet.com/?1992-81-23060713563119b)
Flyfiles Video:bootyshortsgirl-19-11-2021-Downward dog and cobra to loosen up. Frog pose for the hip flexors. (https://protected.socadvnet.com/?1992-130-230607135805a30)
Flyfiles Video:bootyshortsgirl-19-11-2022-One of my favorite pairs ever (https://protected.socadvnet.com/?1992-92-230607135935cf9)
Flyfiles Video:bootyshortsgirl-20-01-2022-Jumping rope in light colored shorts is . And my bench press is coming along. I test in a couple weeks and hopefully Ill be able to press 105lb. (https://protected.socadvnet.com/?1992-207-2306071401076f2)
Flyfiles Video:bootyshortsgirl-20-03-2022-I was going to take a rest day today, but I was so mad after logging onto tiktok to see my account had been permanently banned. There was no explanation or war (https://protected.socadvnet.com/?1992-221-230607140232d28)
Flyfiles Video:bootyshortsgirl-20-04-2022-I love love love the colors in these shorts. Deadlifts, power cleans, and push press. Im worn out (https://protected.socadvnet.com/?1992-158-2306071404078cc)
Flyfiles Video:bootyshortsgirl-20-11-2021-Im often asked if I wear my booty shorts to the public gym. Yes I do Today was wall balls, wall walks, step ups and other random stuff. (https://protected.socadvnet.com/?1992-198-2306071405335a7)
Flyfiles Video:bootyshortsgirl-20-11-2021-Push ups and plank up downs (https://protected.socadvnet.com/?1992-91-2306071407050d4)
Flyfiles Video:bootyshortsgirl-20-12-2021-These are my classy Christmas shorts. They have shiny holly leaves on them. Today I did a quarter Murph workout (running, pull ups, push ups, squats, more runn (https://protected.socadvnet.com/?1992-218-2306071408446df)
Flyfiles Video:bootyshortsgirl-21-01-2022-These might be my wildest leggings. They are so loud, but I love them Today I did a spin ride and stretches. I had a request for my yoga cat cow poses fro (https://protected.socadvnet.com/?1992-217-2306071410145a6)
Flyfiles Video:bootyshortsgirl-21-03-2022-Nighttime mobility stretches. Good night all (https://protected.socadvnet.com/?1992-108-2306071411491f8)
Flyfiles Video:bootyshortsgirl-21-03-2022-This is kind of a random video. It is not anything sexy but I have been asked a few times about how many booty shorts I own and people wanting to see pics. Thi (https://protected.socadvnet.com/?1992-222-2306071413558ab)
Flyfiles Video:bootyshortsgirl-21-04-2022-Just bouncing around (https://protected.socadvnet.com/?1992-84-2306071415427c6)
Flyfiles Video:bootyshortsgirl-21-12-2021-I wasnt really feeling my workout today. I dont love the assault bike. But at least my shorts are cute. (https://protected.socadvnet.com/?1992-166-230607141755b11)
Flyfiles Video:bootyshortsgirl-22-01-2022-I rarely ride in leggings but these are so fun. I try to spin 2 3 times per week and more often in colder weather. (https://protected.socadvnet.com/?1992-177-230607141946c29)
Flyfiles Video:bootyshortsgirl-22-01-2022-Wearing my Fit girls do it better shirt. We do it better in the gym and the bedroom Today I did Grace which is a workout of 30 Clean Jerks for tim (https://protected.socadvnet.com/?1992-212-230607142139a14)
Flyfiles Video:bootyshortsgirl-22-02-2022-I did a 30 min spin ride today. Gotta increase my cardio since Ill be on the beach in a bikini in two months (https://protected.socadvnet.com/?1992-172-23060714231144b)
Flyfiles Video:bootyshortsgirl-22-02-2022-Today was not the greatest day so I did what I like to do. More bench press and squats And my eyes were hurting so you get another workout of me in my gla (https://protected.socadvnet.com/?1992-218-230607142452554)
Flyfiles Video:bootyshortsgirl-22-03-2022-Gym today. I love these birdie shorts (https://protected.socadvnet.com/?1992-101-2306071426230a7)
Flyfiles Video:bootyshortsgirl-22-04-2022-Wearing a dress instead of workout clothes or jeans. Feeling cute. (https://protected.socadvnet.com/?1992-129-2306071427568df)
Flyfiles Video:bootyshortsgirl-22-09-2022-Ive been adding a lot more cardio the past couple weeks. I try to ride my spin bike 2 3x minimum per week, but have been adding some running too. (https://protected.socadvnet.com/?1992-207-230607142942664)
Flyfiles Video:bootyshortsgirl-22-12-2021-I love my Christmas gym outfit today Todays workout was tough, and I didnt pay attention to my white board after I wrote it out, so I did a lo (https://protected.socadvnet.com/?1992-204-2306071431178b9)
Flyfiles Video:bootyshortsgirl-23-02-2022-I did some yoga this morning in these shorts (https://protected.socadvnet.com/?1992-108-2306071433069e3)
Flyfiles Video:bootyshortsgirl-23-02-2022-I stretched my tight hip flexors today after spinning. (https://protected.socadvnet.com/?1992-117-2306071434449b3)
Flyfiles Video:bootyshortsgirl-23-03-2022-Blue animal print I also did a run but didnt take any pics outdoors. (https://protected.socadvnet.com/?1992-132-230607143613905)
Flyfiles Video:bootyshortsgirl-23-04-2022-Built up to heavy front squats. Also camel toe pic. I have these shorts in a few colors so you will be seeing more of them (https://protected.socadvnet.com/?1992-186-230607143748768)
Flyfiles Video:bootyshortsgirl-23-11-2021-A lot of squats today to work the legs, along with some DB bench (https://protected.socadvnet.com/?1992-127-23060714393217b)
Flyfiles Video:bootyshortsgirl-23-11-2021-Got my workout done a little early today and loving my new outfit (https://protected.socadvnet.com/?1992-129-230607144058344)
Flyfiles Video:bootyshortsgirl-23-12-2021-Rest and recovery day. I did a 45 min spin ride for active recovery. I hope everyone is having an amazing Christmas Eve Eve (https://protected.socadvnet.com/?1992-187-230607144234178)
Flyfiles Video:bootyshortsgirl-24-02-2022-Sets of single heavy overhead squats and glute bridges. Am I the only one who lifts weights to Taylor Swift Also my shirt is so true. Im extra. (https://protected.socadvnet.com/?1992-208-230607144407a82)
Flyfiles Video:bootyshortsgirl-24-02-2023-When I get bored stretching in downward dog (https://protected.socadvnet.com/?1992-106-2306071445334f4)
Flyfiles Video:bootyshortsgirl-24-03-2022-Thursday is yoga and mobility day (https://protected.socadvnet.com/?1992-97-230607144714c11)
Flyfiles Video:bootyshortsgirl-24-04-2022-Daisy dukes today for super hot weather (https://protected.socadvnet.com/?1992-103-230607144845721)
Flyfiles Video:bootyshortsgirl-24-06-2022-My favorite warmup. (https://protected.socadvnet.com/?1992-82-2306071450202e0)
Flyfiles Video:bootyshortsgirl-24-10-2022- (https://protected.socadvnet.com/?1992-63-230607145158307)
Flyfiles Video:bootyshortsgirl-24-12-2021-Merry Christmas Eve I worked out this afternoon because even though its a holiday, theres no rest for the wicked. I LOVE LOVE my Christmas Vacation sho (https://protected.socadvnet.com/?1992-215-230607145331c9a)
Flyfiles Video:bootyshortsgirl-25-02-2022-Badass workout today I rarely wear a high ponytail because it messes up my jump roping The ponytail swings and messes up the rope every few jumps. (https://protected.socadvnet.com/?1992-211-230607145512627)
Flyfiles Video:bootyshortsgirl-25-04-2022-Stripes. Feeling pretty good today. I actually like doing barbell thrusters. If you need to order a custom video, let me know this week I will be taking a wee (https://protected.socadvnet.com/?1992-221-23060714563424a)
Flyfiles Video:bootyshortsgirl-25-07-2022-Back at it (https://protected.socadvnet.com/?1992-73-230607145804e95)
Flyfiles Video:bootyshortsgirl-25-08-2022-So much viewing pleasure in these shorts. (https://protected.socadvnet.com/?1992-104-23060714593315e)
Flyfiles Video:bootyshortsgirl-25-11-2021-These shorts handle the stretch well There is a lot of booty to fit in them. (https://protected.socadvnet.com/?1992-140-2306071501018ca)
Flyfiles Video:bootyshortsgirl-25-12-2021-My Christmas workout. Yes, I still did my workout on Christmas Day. Today was a heavy day of overhead squats. The most frustrating thing is missing the snatch (https://protected.socadvnet.com/?1992-221-230607150235666)
Flyfiles Video:bootyshortsgirl-26-01-2022-Happy hump day I love work from home days because I can get a bike ride and stretches done in the morning, and then my lifting and metcon done in the afternoo (https://protected.socadvnet.com/?1992-221-23060715041144c)
Flyfiles Video:bootyshortsgirl-26-01-2022-If my last leggings were my loudest ones, these might be my most ridiculous ones I love my 90s hip hop leggings. Can you spy Eazy E, Tupac, Biggie, and ODB T (https://protected.socadvnet.com/?1992-218-23060715054318f)
Flyfiles Video:bootyshortsgirl-26-01-2022-Tonights workout consisted of hanging knee raises and devils press. This brand of shorts always rides up just right I was excited after my last set (https://protected.socadvnet.com/?1992-212-230607150709854)
Flyfiles Video:bootyshortsgirl-26-02-2022-How I shimmy my shorts on. Im a little out of breath because this video is after I did some cardio. (https://protected.socadvnet.com/?1992-162-230607150847260)
Flyfiles Video:bootyshortsgirl-26-02-2022-Royal blue might be one of my fave colors to wear. Today included a lot of squats, pull ups, and KB swings. (https://protected.socadvnet.com/?1992-168-230607151020095)
Flyfiles Video:bootyshortsgirl-26-03-2022-Workout with some heavy cleans today. I love a heavy barbell day. Scroll for camel toe (https://protected.socadvnet.com/?1992-150-230607151151032)
Flyfiles Video:bootyshortsgirl-26-04-2022-One of my favorite outfits ever. I love all the colors (https://protected.socadvnet.com/?1992-117-230607151312c71)
Flyfiles Video:bootyshortsgirl-26-06-2022- (https://protected.socadvnet.com/?1992-63-2306071514353a4)
Flyfiles Video:bootyshortsgirl-26-07-2022-Russian kettlebell swings (https://protected.socadvnet.com/?1992-88-2306071516023bf)
Flyfiles Video:bootyshortsgirl-26-11-2021-A little bit of stretching this morning before a bike ride later. I hope you all had a great Thanksgiving (https://protected.socadvnet.com/?1992-168-23060715174161f)
Flyfiles Video:bootyshortsgirl-26-11-2021-I did some light cardio today on the bike. Does my ass Jamaica you crazy (https://protected.socadvnet.com/?1992-137-230607151916fcd)
Flyfiles Video:bootyshortsgirl-27-02-2023- (https://protected.socadvnet.com/?1992-63-230607152040f04)
Flyfiles Video:bootyshortsgirl-27-03-2022-Hoping to have a relaxing Sunday (https://protected.socadvnet.com/?1992-96-23060715220979c)
Flyfiles Video:bootyshortsgirl-27-09-2022-Dont miss the lil shake at the end (https://protected.socadvnet.com/?1992-98-2306071523390e3)
Flyfiles Video:bootyshortsgirl-27-11-2021-Great Saturday workout My shorts might be too tiny though (https://protected.socadvnet.com/?1992-122-230607152505a68)
Flyfiles Video:bootyshortsgirl-27-11-2022-Just having a little fun (https://protected.socadvnet.com/?1992-87-230607152638fa5)
Flyfiles Video:bootyshortsgirl-27-12-2021-The best part of being off for the week is being able to work out early I got my workout done before lunch and now Im off to tacos Today was a circuit (https://protected.socadvnet.com/?1992-215-2306071528233f9)
Flyfiles Video:bootyshortsgirl-28-04-2022-The back of these booty shorts is so perfect. I love the symmetry. And Im enjoying the nice weather and being able to workout outdoors (https://protected.socadvnet.com/?1992-198-230607153000b6a)
Flyfiles Video:bootyshortsgirl-28-07-2022-Enjoyed a bike ride this morning. I try to do these in the morning because the room with my bike gets so hot by afternoon (https://protected.socadvnet.com/?1992-185-23060715313365d)
Flyfiles Video:bootyshortsgirl-28-11-2021-A little bit of yoga with cat cow stretch for my back. (https://protected.socadvnet.com/?1992-117-23060715330571e)
Flyfiles Video:bootyshortsgirl-28-11-2022-Deadlifts (https://protected.socadvnet.com/?1992-74-2306071534363a2)
Flyfiles Video:bootyshortsgirl-28-12-2021-Todays workout had a lot of running and V ups. I also went on a short 2.2 mile hike. It was super warm today for late December. You can also see my whip mar (https://protected.socadvnet.com/?1992-219-230607153601dff)
Flyfiles Video:bootyshortsgirl-28-12-2022-Bench press views (https://protected.socadvnet.com/?1992-80-2306071537395ec)
Flyfiles Video:bootyshortsgirl-29-01-2022-I know I should do my 500m rowing sprints that I skipped earlier in the week, but if I have a choice between cardio and lifting heavy, give me a barbell any da (https://protected.socadvnet.com/?1992-220-23060715391376e)
Flyfiles Video:bootyshortsgirl-29-01-2022-Today I worked out at the public gym. I would have worn booty shorts here but was somewhere very cold beforehand. I like being able to do farmers carry, wall w (https://protected.socadvnet.com/?1992-221-230607154043664)
Flyfiles Video:bootyshortsgirl-29-07-2022-Video even includes a close up (https://protected.socadvnet.com/?1992-94-230607154212f93)
Flyfiles Video:bootyshortsgirl-29-12-2021-Today was a hard workout Nine rounds ( ) of DB snatches, DB lunges, and muscle ups (which I cannot do and have to sub). Then I had about 20 minutes of bench (https://protected.socadvnet.com/?1992-220-230607154351218)
Flyfiles Video:bootyshortsgirl-29-12-2022-Bench press with dumbbells (https://protected.socadvnet.com/?1992-89-2306071545226a2)
Flyfiles Video:bootyshortsgirl-30-01-2022-Stretching today in my leggings. A little peek of whats under my leggings (https://protected.socadvnet.com/?1992-137-230607154727853)
Flyfiles Video:bootyshortsgirl-30-06-2022-A video as requested (https://protected.socadvnet.com/?1992-84-23060715485362c)
Flyfiles Video:bootyshortsgirl-30-11-2021-My second favorite kind of thrusting on the workout today A lot of people hate on barbell thrusters but I enjoy them. (https://protected.socadvnet.com/?1992-181-230607155026d66)
Flyfiles Video:bootyshortsgirl-30-12-2021-Today is active recovery. I did a 45 min spin ride. I low key Akon (I hope that doesnt age me ) I was also wearing my Regulators, mount up (https://protected.socadvnet.com/?1992-202-2306071552050d1)
Flyfiles Video:bootyshortsgirl-31-01-2022-Help me massage my glutes (https://protected.socadvnet.com/?1992-90-2306071553341f9)
Flyfiles Video:bootyshortsgirl-31-12-2021-Happy New Years Eve Today was heavy clean jerks. I love a heavy barbell. Ill be back later this evening with a special workout (https://protected.socadvnet.com/?1992-194-230607155508c0d)
Flyfiles Video:bootyshortsgirl-31-12-2021-I always do stretches on my recovery days. I this mermaid set. (https://protected.socadvnet.com/?1992-126-2306071556344f6)
Flyfiles RAR:bootyshortsgirl-31-12-2022-.jpg (https://protected.socadvnet.com/?1992-44-230607160208298)
https://hotphoto.info/out.php/t2165351_6bdb374b.jpg (https://hotphoto.info/out.php/i2165351_6bdb374b.jpg)
Flyfiles Video:bootyshortsgirl-01-01-2022-Happy New Year I hope 2022 is an amazing year. My first workout of the year was tougher than I thought it would be. It is called Helen and is 3 rounds of 4 (https://protected.socadvnet.com/?1992-222-230607080818bab)
Flyfiles Video:bootyshortsgirl-01-01-2023-Booty gain workout (https://protected.socadvnet.com/?1992-81-230607080938edc)
Flyfiles Video:bootyshortsgirl-01-02-2022-Good morning Have a great Tuesday (https://protected.socadvnet.com/?1992-99-23060708110283a)
Flyfiles Video:bootyshortsgirl-01-02-2022-Todays workout almost killed me. I used the RX weight even though I am not really an RX athlete. It was a triplet of fairly high volume of V ups, deadlifts, (https://protected.socadvnet.com/?1992-217-2306070812286a2)
Flyfiles Video:bootyshortsgirl-01-03-2022-Cardio bike ride today (and lots of camel toe going on). This might be the last spin ride I post before my dildo spin ride video (https://protected.socadvnet.com/?1992-192-230607081358426)
Flyfiles Video:bootyshortsgirl-01-03-2022-Today Im wearing an Ironman sports bra. It makes me smile. Do you have a fave Marvel movie Mine is Captain Marvel. She is a badass. And I dont know why (https://protected.socadvnet.com/?1992-216-2306070815202fb)
Flyfiles Video:bootyshortsgirl-01-04-2022-Shaking into the weekend (https://protected.socadvnet.com/?1992-87-230607081642a49)
Flyfiles Video:bootyshortsgirl-01-05-2022-Riding my bike to some Destinys Ch1ld (https://protected.socadvnet.com/?1992-102-230607081808b7b)
Flyfiles Video:bootyshortsgirl-01-08-2022-I love this mermaid set (https://protected.socadvnet.com/?1992-87-230607081941866)
Flyfiles Video:bootyshortsgirl-01-10-2022- (https://protected.socadvnet.com/?1992-63-230607082108985)
Flyfiles Video:bootyshortsgirl-01-12-2021-Alright, you guys voted and I worked out in these shorts. I posted a lot of video today for you to enjoy. If you wanna see more of this and less of clothing, h (https://protected.socadvnet.com/?1992-220-230607082229530)
Flyfiles Video:bootyshortsgirl-01-12-2021-My white shorts are almost see through, but not quite (https://protected.socadvnet.com/?1992-116-2306070823557b7)
Flyfiles Video:bootyshortsgirl-02-01-2022-Today is my rest day and I actually rested and didnt try to do cardio One of my fitness resolutions this year is to be more consistent with my mobility wor (https://protected.socadvnet.com/?1992-219-230607082519683)
Flyfiles Video:bootyshortsgirl-02-01-2023- (https://protected.socadvnet.com/?1992-63-23060708264449a)
Flyfiles Video:bootyshortsgirl-02-05-2022-Just an outfit show off vid. (https://protected.socadvnet.com/?1992-91-2306070828058fd)
Flyfiles Video:bootyshortsgirl-03-01-2022-Today was a tough one 4 rounds of 1200m echo bike, 12 back squats (75lb), 12 box jumps, and 12 dips. I was so sweaty afterwards. I also did my bench acce (https://protected.socadvnet.com/?1992-215-2306070829280d9)
Flyfiles Video:bootyshortsgirl-03-01-2022-Will you help me with my massage gun (https://protected.socadvnet.com/?1992-101-230607083051ac0)
Flyfiles Video:bootyshortsgirl-03-01-2023- (https://protected.socadvnet.com/?1992-63-230607083214065)
Flyfiles Video:bootyshortsgirl-03-02-2022-Today I did a 30 minute spin ride and then my normal yoga stretches. Friday and Saturday Ill go heavy on weights. These shiny shorts are unforgiving fo (https://protected.socadvnet.com/?1992-215-2306070833467b7)
Flyfiles Video:bootyshortsgirl-03-03-2022-Workout views. I love the colors on this outfit. (https://protected.socadvnet.com/?1992-111-230607083513e44)
Flyfiles Video:bootyshortsgirl-03-05-2022-Spin bike ride. My booty always looks so good when riding (https://protected.socadvnet.com/?1992-121-230607083643355)
Flyfiles Video:bootyshortsgirl-03-05-2022-Yoga stretches (https://protected.socadvnet.com/?1992-78-230607083807271)
Flyfiles Video:bootyshortsgirl-03-12-2021-It has been requested that I show my face more so Im trying to. Im still not 100 confident in front of the camera but Im working on it. And I low key (https://protected.socadvnet.com/?1992-213-2306070839312f3)
Flyfiles Video:bootyshortsgirl-03-12-2021-Phoenix rising shorties Today was volume of snatches and burpees. It was such beautiful weather where I live that I got to work out outside Not much beat (https://protected.socadvnet.com/?1992-218-230607084050588)
Flyfiles Video:bootyshortsgirl-03-12-2021-Todays workout involves jumping rope and some American kettlebell swings. Savage barbell brand shorts give great booty action while jumping rope A (https://protected.socadvnet.com/?1992-211-230607084209b55)
Flyfiles Video:bootyshortsgirl-04-01-2022-Happy Taco Tuesday Yes, I have more than one pair of taco shorts My shirt says You cant buy happiness, but you can buy tacos and thats kinda th (https://protected.socadvnet.com/?1992-207-2306070843284f1)
Flyfiles Video:bootyshortsgirl-04-02-2022-Today was snatch. For 30 min. Enough said. I hope everyone is having a great Friday (https://protected.socadvnet.com/?1992-146-230607102045360)
Flyfiles Video:bootyshortsgirl-04-03-2022-Tropical skulls on today. Is it the weekend yet (https://protected.socadvnet.com/?1992-110-230607102218ff7)
Flyfiles Video:bootyshortsgirl-04-04-2022-This pair of underwear used to fit a bit differently. They get swallowed up now. (https://protected.socadvnet.com/?1992-143-2306071023437ff)
Flyfiles Video:bootyshortsgirl-04-06-2022-Just my outfit today (https://protected.socadvnet.com/?1992-84-2306071025064b6)
Flyfiles Video:bootyshortsgirl-04-09-2022- (https://protected.socadvnet.com/?1992-63-230607102634e0a)
Flyfiles Video:bootyshortsgirl-04-12-2022-Ive been getting a lot more spinning done now that its cold outside. (https://protected.socadvnet.com/?1992-131-2306071027560f5)
Flyfiles Video:bootyshortsgirl-05-02-2022-How I actual spend a large percentage of time while in the gym. Dancing to my 2000s jams. If I spend as much time lifting as I spend shaking my booty, I would (https://protected.socadvnet.com/?1992-221-230607102920bf4)
Flyfiles Video:bootyshortsgirl-05-02-2022-Keep your squats low and your standards high. Lots of views of squats today, and why are my leggings always see through At least I wore a thong today. (https://protected.socadvnet.com/?1992-214-2306071030492b1)
Flyfiles Video:bootyshortsgirl-05-03-2022-Its Saturday yall Ive started my birthday with this song pretty much every year for the past 18 years (https://protected.socadvnet.com/?1992-167-2306071032243ab)
Flyfiles Video:bootyshortsgirl-05-03-2022-Jump rope and good mornings with my birthday booty shorts (https://protected.socadvnet.com/?1992-121-230607103350f85)
Flyfiles Video:bootyshortsgirl-05-04-2022-Also got some stretching done today. You all know how I love cat cow stretch Also, ignore my sweaty, messy hair. (https://protected.socadvnet.com/?1992-174-2306071035194dc)
Flyfiles Video:bootyshortsgirl-05-04-2022-Morning bike ride I love getting my ride finished in the morning before the day gets crazy. (https://protected.socadvnet.com/?1992-155-230607103640ac5)
Flyfiles Video:bootyshortsgirl-05-12-2021-I wasnt feeling great earlier but I rallied with a low intensity workout. Squats with a dumbbell. I can go much lower in front squats vs back squats. Happy (https://protected.socadvnet.com/?1992-219-230607103805034)
Flyfiles Video:bootyshortsgirl-05-12-2021-Sunday recovery day. Anyone wanna help massage my glutes (https://protected.socadvnet.com/?1992-119-230607103935552)
Flyfiles Video:bootyshortsgirl-05-12-2022-scroll for video (https://protected.socadvnet.com/?1992-79-230607104059a21)
Flyfiles Video:bootyshortsgirl-06-01-2022-It_was_such_a_busy_day_that_I_had_to_split_my_work out._I_did_my_bench_press_accessory_work_in_the_ev ening_and_then_my_lifting_(snatches_)_tonight_at_9 _30pm._It.mp4 (https://protected.socadvnet.com/?1992-193-2306071049512b3)
Flyfiles Video:bootyshortsgirl-06-02-2022-Bike ride today in these shorts My spin bike is black and red and I love matching it. (https://protected.socadvnet.com/?1992-149-230607105349801)
Flyfiles Video:bootyshortsgirl-06-03-2022-Sunday is recovery day. Time to take a break from riding dildos and do some mobility instead (https://protected.socadvnet.com/?1992-156-2306071055145cf)
Flyfiles Video:bootyshortsgirl-06-04-2022-I love these flying pig shorts. This workout consisted of a lot of cardio (echo bike ), dumbbell farmer carry, and V ups. (https://protected.socadvnet.com/?1992-182-230607105637ab2)
Flyfiles Video:bootyshortsgirl-06-08-2022- (https://protected.socadvnet.com/?1992-63-230607105802a97)
Flyfiles Video:bootyshortsgirl-06-12-2021-Today was a cluster of a day. I was able to get a workout in of running and sit ups, as well as some shoulder accessory work. Taking this video I realize how m (https://protected.socadvnet.com/?1992-221-230607105936ee9)
Flyfiles Video:bootyshortsgirl-07-01-2022-Today was recovery day I did a spin ride and my stretches. Tomorrow is gonna be cold but Im supposed to run outside I might switch up my workout tomor (https://protected.socadvnet.com/?1992-215-230607110114296)
Flyfiles Video:bootyshortsgirl-07-02-2022-This is one of my FAVORITE outfits. The tie dye is so fun I did a million burpees (ok, 100) and I also did some squatting. Tomorrow Ill squat heavy. I hope (https://protected.socadvnet.com/?1992-218-2306071102484af)
Flyfiles Video:bootyshortsgirl-07-02-2022-You know I love to do cat cow and stretches on Sunday (https://protected.socadvnet.com/?1992-117-230607110413a8f)
Flyfiles Video:bootyshortsgirl-07-05-2022-Mobility for my sore muscles. (https://protected.socadvnet.com/?1992-92-230607110545979)
Flyfiles Video:bootyshortsgirl-07-07-2022-I did 30 min of strength training today. (https://protected.socadvnet.com/?1992-103-230607110724704)
Flyfiles Video:bootyshortsgirl-07-10-2022- (https://protected.socadvnet.com/?1992-63-23060711085843c)
Flyfiles Video:bootyshortsgirl-07-12-2021-Todays workout was a million rounds of rowing 500m with sets of 3 clean jerks in between. Then a billion burpees. Thats what it felt like to me at leas (https://protected.socadvnet.com/?1992-216-2306071110520fc)
Flyfiles Video:bootyshortsgirl-07-12-2022- (https://protected.socadvnet.com/?1992-63-230607111220cdf)
Flyfiles Video:bootyshortsgirl-08-01-2022-Turquoise is my favorite color. I just finished a workout session of bench press and some lunges. Nothing too intense today. Ill admit though, my ass looks (https://protected.socadvnet.com/?1992-218-2306071114019c9)
Flyfiles Video:bootyshortsgirl-08-03-2022-Deadlifts. Monday is a fresh start. I did some meal prep last night and feel like Im ready for the week. (https://protected.socadvnet.com/?1992-167-23060711154555d)
Flyfiles Video:bootyshortsgirl-08-09-2022- (https://protected.socadvnet.com/?1992-63-230607111728e85)
Flyfiles Video:bootyshortsgirl-08-10-2022-New gym equipment (https://protected.socadvnet.com/?1992-81-230607111909ebf)
Flyfiles Video:bootyshortsgirl-08-12-2022-Bench press views (https://protected.socadvnet.com/?1992-80-230607112037632)
Flyfiles Video:bootyshortsgirl-08-12-2022-Squats to the camera. Wish it was your face down there (https://protected.socadvnet.com/?1992-118-23060711220232e)
Flyfiles Video:bootyshortsgirl-09-01-2022-My spin ride today I needed to get some cardio in, and I appreciate being able to do it somewhere that isnt a freezing garage (https://protected.socadvnet.com/?1992-190-230607112343f7d)
Flyfiles Video:bootyshortsgirl-09-02-2022-Tonight was all lifting with heavy back squats and heavy front squats. Lets see if I can walk tomorrow. (https://protected.socadvnet.com/?1992-166-230607112523c59)
Flyfiles Video:bootyshortsgirl-09-07-2022-Video_action_of_my_favorite_warmup.mp4 (https://protected.socadvnet.com/?1992-96-230607113251457)
Flyfiles Video:bootyshortsgirl-09-10-2022- (https://protected.socadvnet.com/?1992-63-23060711341902f)
Flyfiles Video:bootyshortsgirl-09-11-2022- (https://protected.socadvnet.com/?1992-63-2306071135464c6)
Flyfiles Video:bootyshortsgirl-09-12-2021-I was feeling better today, still tired but functional. I did a nice chipper workout with jump rope, dumbbell snatches, handstand stuff on a box, and ring rows (https://protected.socadvnet.com/?1992-218-230607113715d6a)
Flyfiles Video:bootyshortsgirl-10-01-2022-A little accessory work and a lot of heavy deadlifts. I love deadlift day. Please excuse the ground shaking at the bottom of each dead. These shorts felt (https://protected.socadvnet.com/?1992-218-230607113844937)
Flyfiles Video:bootyshortsgirl-10-02-2022-I know everyone loves these shorts but they are not super functional for tough workouts. They do not hold anything in and ass goes flying all around the gym (https://protected.socadvnet.com/?1992-220-23060711401427a)
Flyfiles Video:bootyshortsgirl-10-03-2022-Galaxy shorts (https://protected.socadvnet.com/?1992-77-230607114145087)
Flyfiles Video:bootyshortsgirl-10-03-2022-I did a spin ride today. I had to stop a bit short because my toe was cold and numb and turned white. (https://protected.socadvnet.com/?1992-164-230607114314412)
Flyfiles Video:bootyshortsgirl-10-05-2022-A sweaty 20 min bike ride this afternoon (https://protected.socadvnet.com/?1992-104-2306071144447fe)
Flyfiles Video:bootyshortsgirl-10-08-2022-Building back stronger each day. (https://protected.socadvnet.com/?1992-95-230607114615386)
Flyfiles Video:bootyshortsgirl-10-12-2021-Todays workout was a heavy day of back squats. Also some DB bench press. This pair of shorts is one of my faves I didnt lift quite as well as I hope (https://protected.socadvnet.com/?1992-212-2306071147421cd)
Flyfiles Video:bootyshortsgirl-10-12-2022-Deadlifts kinda heavy this time (https://protected.socadvnet.com/?1992-96-230607114917e2e)
Flyfiles Video:bootyshortsgirl-11-01-2023- (https://protected.socadvnet.com/?1992-63-230607115039a05)
Flyfiles Video:bootyshortsgirl-11-02-2022-My shiny shorts always show a lot of lady parts Today was active recovery. Almost to the weekend. (https://protected.socadvnet.com/?1992-161-23060711521649d)
Flyfiles Video:bootyshortsgirl-11-03-2022-A little bit of stretching today. (https://protected.socadvnet.com/?1992-96-230607115350bc9)
Flyfiles Video:bootyshortsgirl-11-08-2022- (https://protected.socadvnet.com/?1992-64-230607115525443)
Flyfiles Video:bootyshortsgirl-11-12-2021-Shiny shorts I have these in every color and love them. Todays workout consisted of power cleans, squats, and push ups. It was humid and sticky in the gym (https://protected.socadvnet.com/?1992-217-23060711573181d)
Flyfiles Video:bootyshortsgirl-11-12-2022- (https://protected.socadvnet.com/?1992-63-230607115932383)
Flyfiles Video:bootyshortsgirl-11-12-2022-I stole your shirt (https://protected.socadvnet.com/?1992-82-23060712011196c)
Flyfiles Video:bootyshortsgirl-12-01-2022-Todays workout was brutal. Tabata style with hang power cleans, push press, ring rows, and front squats. I chose a weight that was probably too heavy. And a (https://protected.socadvnet.com/?1992-216-230607120244a3a)
Flyfiles Video:bootyshortsgirl-12-02-2022-After a heavy lifting day on Friday, high volume deadlifts, box jumps and hanging knee raises were unwelcome. My body is feeling it. These shorts are called bu (https://protected.socadvnet.com/?1992-220-230607120420f66)
Flyfiles Video:bootyshortsgirl-12-02-2022-I loved this evenings workout. I got to lift heavy. Bench press, shoulder press, push jerks, back squats, and front squats. There were a LOT of reps and a L (https://protected.socadvnet.com/?1992-215-230607120600bc2)
Flyfiles Video:bootyshortsgirl-12-03-2022- (https://protected.socadvnet.com/?1992-63-230607120740012)
Flyfiles Video:bootyshortsgirl-12-04-2022-Its taco Tuesday I got a good workout in tonight Who else is having tacos tonight (https://protected.socadvnet.com/?1992-150-2306071209155d6)
Flyfiles Video:bootyshortsgirl-12-05-2022-I love this white dress so much. I wore it on my last night of vacation. (https://protected.socadvnet.com/?1992-136-2306071210501f9)
Flyfiles Video:bootyshortsgirl-12-10-2022-A good bike ride (https://protected.socadvnet.com/?1992-80-23060712122629a)
Flyfiles Video:bootyshortsgirl-12-11-2021-Shoulder press day. Shiny hiney. (https://protected.socadvnet.com/?1992-95-230607121403118)
Flyfiles Video:bootyshortsgirl-12-11-2022- (https://protected.socadvnet.com/?1992-63-230607121539b93)
Flyfiles Video:bootyshortsgirl-12-12-2021-Sunday is usually my recovery day where I just do stretches and mobility. And lots of back stretches. Have a great rest of your weekend (https://protected.socadvnet.com/?1992-198-2306071217165fb)
Flyfiles Video:bootyshortsgirl-12-12-2022-Do you like candy canes (https://protected.socadvnet.com/?1992-86-230607121854701)
Flyfiles Video:bootyshortsgirl-13-01-2022-Recovery day A lot of yoga and stretching. I also did a 45 min spin ride. I also love these sloth shorts. They are wearing winter sweaters and holding gift (https://protected.socadvnet.com/?1992-222-230607122034607)
Flyfiles Video:bootyshortsgirl-13-02-2022-Happy almost Valentines Day. I did some yoga and stretching after being sore from yesterdays deadlifts. These shorts are called Love Thighself and (https://protected.socadvnet.com/?1992-210-230607122213ba6)
Flyfiles Video:bootyshortsgirl-13-05-2022- (https://protected.socadvnet.com/?1992-63-2306071224005c9)
Flyfiles Video:bootyshortsgirl-13-07-2022- (https://protected.socadvnet.com/?1992-63-23060712253369e)
Flyfiles Video:bootyshortsgirl-13-11-2021-Todays workout with clean and jerks with 100 lbs. (https://protected.socadvnet.com/?1992-113-23060712271846b)
Flyfiles Video:bootyshortsgirl-14-04-2022-I never used to wear a lot of purple but Im starting to really like it now (https://protected.socadvnet.com/?1992-137-230607122859a82)
Flyfiles Video:bootyshortsgirl-14-08-2022- (https://protected.socadvnet.com/?1992-63-23060712303300b)
Flyfiles Video:bootyshortsgirl-14-11-2021-A day of 5x5 back squats. Starting at 115lb. Booty gains. Give me a like if you want more squat videos (https://protected.socadvnet.com/?1992-166-230607123222ae2)
Flyfiles Video:bootyshortsgirl-14-11-2021-Good morning I always start my workout with this dynamic stretch to warm up and open my hips (https://protected.socadvnet.com/?1992-156-230607123403b42)
Flyfiles Video:bootyshortsgirl-14-11-2021-Recovery_Day_bike_ride._Would_you_eat_these_sprink les__.mp4 (https://protected.socadvnet.com/?1992-112-230607124122e09)
Flyfiles Video:bootyshortsgirl-14-11-2022- (https://protected.socadvnet.com/?1992-63-23060712424772f)
Flyfiles Video:bootyshortsgirl-14-12-2021-Green festive shorts today. And if you ever wondered how I shimmy my booty into shorts and leggings, here you go (https://protected.socadvnet.com/?1992-175-2306071244141ff)
Flyfiles Video:bootyshortsgirl-15-01-2022-It was chilly in the gym today. I had lots of goosebumps but still wore my booty shorts. TGIF Yellow isnt usually my color but it made me feel warm and sun (https://protected.socadvnet.com/?1992-219-2306071245464ac)
Flyfiles Video:bootyshortsgirl-15-01-2022-Today was all kinds of random accessory work and snatch practice. My shoulders and lats are still exhausted from yesterday. I even included a slow mo video of (https://protected.socadvnet.com/?1992-222-23060712472945d)
Flyfiles Video:bootyshortsgirl-15-02-2022-V Day workout. My Valentine is always tacos And you know I love leopard print already but how fun are these Valentine colored leopard legg (https://protected.socadvnet.com/?1992-202-2306071249052d1)
Flyfiles Video:bootyshortsgirl-15-03-2022-Deadlift day. Heavy sets of 2. (https://protected.socadvnet.com/?1992-93-23060712503618a)
Flyfiles Video:bootyshortsgirl-15-03-2022-I love this outfit I mostly got cardio done today. (https://protected.socadvnet.com/?1992-114-230607125239c10)
Flyfiles Video:bootyshortsgirl-15-04-2023- (https://protected.socadvnet.com/?1992-63-23060712540911f)
Flyfiles Video:bootyshortsgirl-15-05-2022- (https://protected.socadvnet.com/?1992-63-2306071255447d0)
Flyfiles Video:bootyshortsgirl-15-05-2022- (https://protected.socadvnet.com/?1992-64-230607125717a55)
Flyfiles Video:bootyshortsgirl-15-07-2022-Deadlifting. Slowly working back up from surgery. Doing about 75 80 of my previous 1RM as heavy singles. (https://protected.socadvnet.com/?1992-168-230607125846875)
Flyfiles Video:bootyshortsgirl-15-10-2022-Sets of front squats today. (https://protected.socadvnet.com/?1992-90-230607130017ae3)
Flyfiles Video:bootyshortsgirl-15-12-2021-Workout done already. I had a farmers carry with 35lb DBs inside an AMRAP. I dont know why everyone always wants to be behind me in WODs or running (https://protected.socadvnet.com/?1992-211-2306071301570c5)
Flyfiles Video:bootyshortsgirl-16-01-2022-Im not crazy, youre crazy I have snowflake booty shorts so I may as well do some exercise in the snow It was 20 degrees F out and freezing rain when I (https://protected.socadvnet.com/?1992-215-230607130337df8)
Flyfiles Video:bootyshortsgirl-16-02-2022-I love hearts This set is a little late for V Day but its so fun. All the little hearts remind me of the hearts on Care Bears. To (https://protected.socadvnet.com/?1992-193-2306071305129b7)
Flyfiles Video:bootyshortsgirl-16-03-2022-Today was a complex of cleans, shoulder to overhead, front squat, then shoulder to overhead. And Im still wearing my matching sets this week (https://protected.socadvnet.com/?1992-201-230607130642307)
Flyfiles Video:bootyshortsgirl-16-04-2022-I had a great workout this evening Squats, dumbbell snatches, rowing, and battle rope. I had not done battle rope in a long time and it was so difficult. Scr (https://protected.socadvnet.com/?1992-219-23060713084893c)
Flyfiles Video:bootyshortsgirl-16-04-2022-I hope you had a great Saturday. I had a nice workout and then a bike ride this evening outdoors. (https://protected.socadvnet.com/?1992-160-230607131038bef)
Flyfiles Video:bootyshortsgirl-16-05-2022- (https://protected.socadvnet.com/?1992-63-230607131211e3a)
Flyfiles Video:bootyshortsgirl-16-06-2022-Outfit today. And look how good those incisions are healing (https://protected.socadvnet.com/?1992-125-230607131344e9d)
Flyfiles Video:bootyshortsgirl-16-11-2021-Quick workout today. Lots of jumping rope and sit ups. Give me a like if you enjoy (https://protected.socadvnet.com/?1992-146-2306071315206f6)
Flyfiles Video:bootyshortsgirl-16-12-2021-Working my snatch today And yes my shorts have Christmas kettlebell lights (https://protected.socadvnet.com/?1992-139-23060713165408e)
Flyfiles Video:bootyshortsgirl-17-02-2022-Today was a crazy busy day so I did quick yoga workout It was a jam packed day from 6am 8pm. Is it the weekend yet (https://protected.socadvnet.com/?1992-179-23060713183795e)
Flyfiles Video:bootyshortsgirl-17-03-2022-Of course I have themed booty shorts for today (https://protected.socadvnet.com/?1992-110-230607132013cb2)
Flyfiles Video:bootyshortsgirl-17-04-2022-I love Sunday brunch so I had to wear these pancakes shorts (https://protected.socadvnet.com/?1992-123-230607132147060)
Flyfiles Video:bootyshortsgirl-17-05-2022- (https://protected.socadvnet.com/?1992-63-23060713232267e)
Flyfiles Video:bootyshortsgirl-17-11-2021-A tough cardio day of burpees and heavy squats (https://protected.socadvnet.com/?1992-110-23060713245303f)
Flyfiles Video:bootyshortsgirl-17-11-2021-Today was mostly cardio. Lots of rowing. (https://protected.socadvnet.com/?1992-103-230607132635ec0)
Flyfiles Video:bootyshortsgirl-18-01-2022-Its always a great day to get some stretching in Especially by the fireplace (https://protected.socadvnet.com/?1992-141-230607132807b3f)
Flyfiles Video:bootyshortsgirl-18-02-2022-Today I ended up running outside. Because I installed heat in the gym yesterday, today would of course be over 70 degrees I love this outfit and need an 8 (https://protected.socadvnet.com/?1992-217-230607132941f27)
Flyfiles Video:bootyshortsgirl-18-03-2022-A little bit of stretching and yoga (https://protected.socadvnet.com/?1992-99-230607133111e2e)
Flyfiles Video:bootyshortsgirl-18-05-2022- (https://protected.socadvnet.com/?1992-63-2306071332351b2)
Flyfiles Video:bootyshortsgirl-18-11-2021-Another recovery spin ride (https://protected.socadvnet.com/?1992-90-2306071334043f4)
Flyfiles Video:bootyshortsgirl-18-11-2022-Answering some questions that I have gotten recently about the page. (https://protected.socadvnet.com/?1992-131-230607133630d04)
Flyfiles Video:bootyshortsgirl-18-12-2021-Fave shorts alert They are just like my black pair but in red. Todays workout was harder than it should have been but Ill still post the ugly set of (https://protected.socadvnet.com/?1992-212-230607133756b33)
Flyfiles Video:bootyshortsgirl-18-12-2021-Stream started at 12 18 2021 03 04 am My first stream some random faq and figuring out how this live thing works. (https://protected.socadvnet.com/?1992-178-230607133949fa9)
Flyfiles Video:bootyshortsgirl-19-01-2022-Thrusters and KB swings. But at least my butt looked good doing them (https://protected.socadvnet.com/?1992-131-230607134111346)
Flyfiles Video:bootyshortsgirl-19-02-2022-Black leggings. Its what I wore for work today so I could do some exercise quickly this evening. Always a classic. TGIF (https://protected.socadvnet.com/?1992-183-230607134239e41)
Flyfiles Video:bootyshortsgirl-19-02-2022-It was amazing being able to workout without worrying about frostbite Today I did heavy bench press and heavy squats. I love a heavy weight day (https://protected.socadvnet.com/?1992-208-230607134417152)
Flyfiles Video:bootyshortsgirl-19-02-2022-My first workout using the gym HVAC. A toasty 64 degrees in here and freezing outside And always with my booty. (https://protected.socadvnet.com/?1992-176-2306071345441c4)
Flyfiles Video:bootyshortsgirl-19-02-2023-I dance around between all sets (https://protected.socadvnet.com/?1992-95-230607134711f28)
Flyfiles Video:bootyshortsgirl-19-04-2022-I did my yoga and stretches after riding. Until I took these pictures I had no idea how much the shorts showed Im glad I wasnt wearing them to my pu (https://protected.socadvnet.com/?1992-212-230607134855d08)
Flyfiles Video:bootyshortsgirl-19-04-2022-Its been a couple weeks since Ive been on my bike. Finally got back on it in this purple outfit (https://protected.socadvnet.com/?1992-159-2306071350275bd)
Flyfiles Video:bootyshortsgirl-19-05-2022- (https://protected.socadvnet.com/?1992-63-230607135158cbd)
Flyfiles Video:bootyshortsgirl-19-06-2022- I did some stuff in the gym today for the first time in almost 6 weeks. I felt some pain in my abs but kept everything body weight. It felt good (https://protected.socadvnet.com/?1992-209-230607135329324)
Flyfiles Video:bootyshortsgirl-19-08-2022-Video of my good mornings (https://protected.socadvnet.com/?1992-89-230607135500318)
Flyfiles Video:bootyshortsgirl-19-10-2022-Includes close up (https://protected.socadvnet.com/?1992-81-23060713563119b)
Flyfiles Video:bootyshortsgirl-19-11-2021-Downward dog and cobra to loosen up. Frog pose for the hip flexors. (https://protected.socadvnet.com/?1992-130-230607135805a30)
Flyfiles Video:bootyshortsgirl-19-11-2022-One of my favorite pairs ever (https://protected.socadvnet.com/?1992-92-230607135935cf9)
Flyfiles Video:bootyshortsgirl-20-01-2022-Jumping rope in light colored shorts is . And my bench press is coming along. I test in a couple weeks and hopefully Ill be able to press 105lb. (https://protected.socadvnet.com/?1992-207-2306071401076f2)
Flyfiles Video:bootyshortsgirl-20-03-2022-I was going to take a rest day today, but I was so mad after logging onto tiktok to see my account had been permanently banned. There was no explanation or war (https://protected.socadvnet.com/?1992-221-230607140232d28)
Flyfiles Video:bootyshortsgirl-20-04-2022-I love love love the colors in these shorts. Deadlifts, power cleans, and push press. Im worn out (https://protected.socadvnet.com/?1992-158-2306071404078cc)
Flyfiles Video:bootyshortsgirl-20-11-2021-Im often asked if I wear my booty shorts to the public gym. Yes I do Today was wall balls, wall walks, step ups and other random stuff. (https://protected.socadvnet.com/?1992-198-2306071405335a7)
Flyfiles Video:bootyshortsgirl-20-11-2021-Push ups and plank up downs (https://protected.socadvnet.com/?1992-91-2306071407050d4)
Flyfiles Video:bootyshortsgirl-20-12-2021-These are my classy Christmas shorts. They have shiny holly leaves on them. Today I did a quarter Murph workout (running, pull ups, push ups, squats, more runn (https://protected.socadvnet.com/?1992-218-2306071408446df)
Flyfiles Video:bootyshortsgirl-21-01-2022-These might be my wildest leggings. They are so loud, but I love them Today I did a spin ride and stretches. I had a request for my yoga cat cow poses fro (https://protected.socadvnet.com/?1992-217-2306071410145a6)
Flyfiles Video:bootyshortsgirl-21-03-2022-Nighttime mobility stretches. Good night all (https://protected.socadvnet.com/?1992-108-2306071411491f8)
Flyfiles Video:bootyshortsgirl-21-03-2022-This is kind of a random video. It is not anything sexy but I have been asked a few times about how many booty shorts I own and people wanting to see pics. Thi (https://protected.socadvnet.com/?1992-222-2306071413558ab)
Flyfiles Video:bootyshortsgirl-21-04-2022-Just bouncing around (https://protected.socadvnet.com/?1992-84-2306071415427c6)
Flyfiles Video:bootyshortsgirl-21-12-2021-I wasnt really feeling my workout today. I dont love the assault bike. But at least my shorts are cute. (https://protected.socadvnet.com/?1992-166-230607141755b11)
Flyfiles Video:bootyshortsgirl-22-01-2022-I rarely ride in leggings but these are so fun. I try to spin 2 3 times per week and more often in colder weather. (https://protected.socadvnet.com/?1992-177-230607141946c29)
Flyfiles Video:bootyshortsgirl-22-01-2022-Wearing my Fit girls do it better shirt. We do it better in the gym and the bedroom Today I did Grace which is a workout of 30 Clean Jerks for tim (https://protected.socadvnet.com/?1992-212-230607142139a14)
Flyfiles Video:bootyshortsgirl-22-02-2022-I did a 30 min spin ride today. Gotta increase my cardio since Ill be on the beach in a bikini in two months (https://protected.socadvnet.com/?1992-172-23060714231144b)
Flyfiles Video:bootyshortsgirl-22-02-2022-Today was not the greatest day so I did what I like to do. More bench press and squats And my eyes were hurting so you get another workout of me in my gla (https://protected.socadvnet.com/?1992-218-230607142452554)
Flyfiles Video:bootyshortsgirl-22-03-2022-Gym today. I love these birdie shorts (https://protected.socadvnet.com/?1992-101-2306071426230a7)
Flyfiles Video:bootyshortsgirl-22-04-2022-Wearing a dress instead of workout clothes or jeans. Feeling cute. (https://protected.socadvnet.com/?1992-129-2306071427568df)
Flyfiles Video:bootyshortsgirl-22-09-2022-Ive been adding a lot more cardio the past couple weeks. I try to ride my spin bike 2 3x minimum per week, but have been adding some running too. (https://protected.socadvnet.com/?1992-207-230607142942664)
Flyfiles Video:bootyshortsgirl-22-12-2021-I love my Christmas gym outfit today Todays workout was tough, and I didnt pay attention to my white board after I wrote it out, so I did a lo (https://protected.socadvnet.com/?1992-204-2306071431178b9)
Flyfiles Video:bootyshortsgirl-23-02-2022-I did some yoga this morning in these shorts (https://protected.socadvnet.com/?1992-108-2306071433069e3)
Flyfiles Video:bootyshortsgirl-23-02-2022-I stretched my tight hip flexors today after spinning. (https://protected.socadvnet.com/?1992-117-2306071434449b3)
Flyfiles Video:bootyshortsgirl-23-03-2022-Blue animal print I also did a run but didnt take any pics outdoors. (https://protected.socadvnet.com/?1992-132-230607143613905)
Flyfiles Video:bootyshortsgirl-23-04-2022-Built up to heavy front squats. Also camel toe pic. I have these shorts in a few colors so you will be seeing more of them (https://protected.socadvnet.com/?1992-186-230607143748768)
Flyfiles Video:bootyshortsgirl-23-11-2021-A lot of squats today to work the legs, along with some DB bench (https://protected.socadvnet.com/?1992-127-23060714393217b)
Flyfiles Video:bootyshortsgirl-23-11-2021-Got my workout done a little early today and loving my new outfit (https://protected.socadvnet.com/?1992-129-230607144058344)
Flyfiles Video:bootyshortsgirl-23-12-2021-Rest and recovery day. I did a 45 min spin ride for active recovery. I hope everyone is having an amazing Christmas Eve Eve (https://protected.socadvnet.com/?1992-187-230607144234178)
Flyfiles Video:bootyshortsgirl-24-02-2022-Sets of single heavy overhead squats and glute bridges. Am I the only one who lifts weights to Taylor Swift Also my shirt is so true. Im extra. (https://protected.socadvnet.com/?1992-208-230607144407a82)
Flyfiles Video:bootyshortsgirl-24-02-2023-When I get bored stretching in downward dog (https://protected.socadvnet.com/?1992-106-2306071445334f4)
Flyfiles Video:bootyshortsgirl-24-03-2022-Thursday is yoga and mobility day (https://protected.socadvnet.com/?1992-97-230607144714c11)
Flyfiles Video:bootyshortsgirl-24-04-2022-Daisy dukes today for super hot weather (https://protected.socadvnet.com/?1992-103-230607144845721)
Flyfiles Video:bootyshortsgirl-24-06-2022-My favorite warmup. (https://protected.socadvnet.com/?1992-82-2306071450202e0)
Flyfiles Video:bootyshortsgirl-24-10-2022- (https://protected.socadvnet.com/?1992-63-230607145158307)
Flyfiles Video:bootyshortsgirl-24-12-2021-Merry Christmas Eve I worked out this afternoon because even though its a holiday, theres no rest for the wicked. I LOVE LOVE my Christmas Vacation sho (https://protected.socadvnet.com/?1992-215-230607145331c9a)
Flyfiles Video:bootyshortsgirl-25-02-2022-Badass workout today I rarely wear a high ponytail because it messes up my jump roping The ponytail swings and messes up the rope every few jumps. (https://protected.socadvnet.com/?1992-211-230607145512627)
Flyfiles Video:bootyshortsgirl-25-04-2022-Stripes. Feeling pretty good today. I actually like doing barbell thrusters. If you need to order a custom video, let me know this week I will be taking a wee (https://protected.socadvnet.com/?1992-221-23060714563424a)
Flyfiles Video:bootyshortsgirl-25-07-2022-Back at it (https://protected.socadvnet.com/?1992-73-230607145804e95)
Flyfiles Video:bootyshortsgirl-25-08-2022-So much viewing pleasure in these shorts. (https://protected.socadvnet.com/?1992-104-23060714593315e)
Flyfiles Video:bootyshortsgirl-25-11-2021-These shorts handle the stretch well There is a lot of booty to fit in them. (https://protected.socadvnet.com/?1992-140-2306071501018ca)
Flyfiles Video:bootyshortsgirl-25-12-2021-My Christmas workout. Yes, I still did my workout on Christmas Day. Today was a heavy day of overhead squats. The most frustrating thing is missing the snatch (https://protected.socadvnet.com/?1992-221-230607150235666)
Flyfiles Video:bootyshortsgirl-26-01-2022-Happy hump day I love work from home days because I can get a bike ride and stretches done in the morning, and then my lifting and metcon done in the afternoo (https://protected.socadvnet.com/?1992-221-23060715041144c)
Flyfiles Video:bootyshortsgirl-26-01-2022-If my last leggings were my loudest ones, these might be my most ridiculous ones I love my 90s hip hop leggings. Can you spy Eazy E, Tupac, Biggie, and ODB T (https://protected.socadvnet.com/?1992-218-23060715054318f)
Flyfiles Video:bootyshortsgirl-26-01-2022-Tonights workout consisted of hanging knee raises and devils press. This brand of shorts always rides up just right I was excited after my last set (https://protected.socadvnet.com/?1992-212-230607150709854)
Flyfiles Video:bootyshortsgirl-26-02-2022-How I shimmy my shorts on. Im a little out of breath because this video is after I did some cardio. (https://protected.socadvnet.com/?1992-162-230607150847260)
Flyfiles Video:bootyshortsgirl-26-02-2022-Royal blue might be one of my fave colors to wear. Today included a lot of squats, pull ups, and KB swings. (https://protected.socadvnet.com/?1992-168-230607151020095)
Flyfiles Video:bootyshortsgirl-26-03-2022-Workout with some heavy cleans today. I love a heavy barbell day. Scroll for camel toe (https://protected.socadvnet.com/?1992-150-230607151151032)
Flyfiles Video:bootyshortsgirl-26-04-2022-One of my favorite outfits ever. I love all the colors (https://protected.socadvnet.com/?1992-117-230607151312c71)
Flyfiles Video:bootyshortsgirl-26-06-2022- (https://protected.socadvnet.com/?1992-63-2306071514353a4)
Flyfiles Video:bootyshortsgirl-26-07-2022-Russian kettlebell swings (https://protected.socadvnet.com/?1992-88-2306071516023bf)
Flyfiles Video:bootyshortsgirl-26-11-2021-A little bit of stretching this morning before a bike ride later. I hope you all had a great Thanksgiving (https://protected.socadvnet.com/?1992-168-23060715174161f)
Flyfiles Video:bootyshortsgirl-26-11-2021-I did some light cardio today on the bike. Does my ass Jamaica you crazy (https://protected.socadvnet.com/?1992-137-230607151916fcd)
Flyfiles Video:bootyshortsgirl-27-02-2023- (https://protected.socadvnet.com/?1992-63-230607152040f04)
Flyfiles Video:bootyshortsgirl-27-03-2022-Hoping to have a relaxing Sunday (https://protected.socadvnet.com/?1992-96-23060715220979c)
Flyfiles Video:bootyshortsgirl-27-09-2022-Dont miss the lil shake at the end (https://protected.socadvnet.com/?1992-98-2306071523390e3)
Flyfiles Video:bootyshortsgirl-27-11-2021-Great Saturday workout My shorts might be too tiny though (https://protected.socadvnet.com/?1992-122-230607152505a68)
Flyfiles Video:bootyshortsgirl-27-11-2022-Just having a little fun (https://protected.socadvnet.com/?1992-87-230607152638fa5)
Flyfiles Video:bootyshortsgirl-27-12-2021-The best part of being off for the week is being able to work out early I got my workout done before lunch and now Im off to tacos Today was a circuit (https://protected.socadvnet.com/?1992-215-2306071528233f9)
Flyfiles Video:bootyshortsgirl-28-04-2022-The back of these booty shorts is so perfect. I love the symmetry. And Im enjoying the nice weather and being able to workout outdoors (https://protected.socadvnet.com/?1992-198-230607153000b6a)
Flyfiles Video:bootyshortsgirl-28-07-2022-Enjoyed a bike ride this morning. I try to do these in the morning because the room with my bike gets so hot by afternoon (https://protected.socadvnet.com/?1992-185-23060715313365d)
Flyfiles Video:bootyshortsgirl-28-11-2021-A little bit of yoga with cat cow stretch for my back. (https://protected.socadvnet.com/?1992-117-23060715330571e)
Flyfiles Video:bootyshortsgirl-28-11-2022-Deadlifts (https://protected.socadvnet.com/?1992-74-2306071534363a2)
Flyfiles Video:bootyshortsgirl-28-12-2021-Todays workout had a lot of running and V ups. I also went on a short 2.2 mile hike. It was super warm today for late December. You can also see my whip mar (https://protected.socadvnet.com/?1992-219-230607153601dff)
Flyfiles Video:bootyshortsgirl-28-12-2022-Bench press views (https://protected.socadvnet.com/?1992-80-2306071537395ec)
Flyfiles Video:bootyshortsgirl-29-01-2022-I know I should do my 500m rowing sprints that I skipped earlier in the week, but if I have a choice between cardio and lifting heavy, give me a barbell any da (https://protected.socadvnet.com/?1992-220-23060715391376e)
Flyfiles Video:bootyshortsgirl-29-01-2022-Today I worked out at the public gym. I would have worn booty shorts here but was somewhere very cold beforehand. I like being able to do farmers carry, wall w (https://protected.socadvnet.com/?1992-221-230607154043664)
Flyfiles Video:bootyshortsgirl-29-07-2022-Video even includes a close up (https://protected.socadvnet.com/?1992-94-230607154212f93)
Flyfiles Video:bootyshortsgirl-29-12-2021-Today was a hard workout Nine rounds ( ) of DB snatches, DB lunges, and muscle ups (which I cannot do and have to sub). Then I had about 20 minutes of bench (https://protected.socadvnet.com/?1992-220-230607154351218)
Flyfiles Video:bootyshortsgirl-29-12-2022-Bench press with dumbbells (https://protected.socadvnet.com/?1992-89-2306071545226a2)
Flyfiles Video:bootyshortsgirl-30-01-2022-Stretching today in my leggings. A little peek of whats under my leggings (https://protected.socadvnet.com/?1992-137-230607154727853)
Flyfiles Video:bootyshortsgirl-30-06-2022-A video as requested (https://protected.socadvnet.com/?1992-84-23060715485362c)
Flyfiles Video:bootyshortsgirl-30-11-2021-My second favorite kind of thrusting on the workout today A lot of people hate on barbell thrusters but I enjoy them. (https://protected.socadvnet.com/?1992-181-230607155026d66)
Flyfiles Video:bootyshortsgirl-30-12-2021-Today is active recovery. I did a 45 min spin ride. I low key Akon (I hope that doesnt age me ) I was also wearing my Regulators, mount up (https://protected.socadvnet.com/?1992-202-2306071552050d1)
Flyfiles Video:bootyshortsgirl-31-01-2022-Help me massage my glutes (https://protected.socadvnet.com/?1992-90-2306071553341f9)
Flyfiles Video:bootyshortsgirl-31-12-2021-Happy New Years Eve Today was heavy clean jerks. I love a heavy barbell. Ill be back later this evening with a special workout (https://protected.socadvnet.com/?1992-194-230607155508c0d)
Flyfiles Video:bootyshortsgirl-31-12-2021-I always do stretches on my recovery days. I this mermaid set. (https://protected.socadvnet.com/?1992-126-2306071556344f6)
Flyfiles RAR:bootyshortsgirl-31-12-2022-.jpg (https://protected.socadvnet.com/?1992-44-230607160208298)